ACSL3's Journal, 15 June 2016

Weigh In record (no journal entry) for 15 June 2016
159.2 lb Lost so far: 0 lb.    Still to go: 19.2 lb.    Diet followed poorly.

Diet Calendar Entries for 15 June 2016:
1550 kcal Fat: 51.19g | Prot: 80.97g | Carb: 199.63g.   Lunch: Chocolate Chip Cookie, Pickles, Potato French Fries, Holsum Hamburger Buns, Lettuce, Chicken Breast, French's Classic Yellow Mustard, Onions, Tomatoes. Dinner: Lofthouse Cookies Frosted Sugar Cookies, Panda Express Orange Sauce, Giant Eagle Breaded Chicken Tenders, White Rice. Snacks/Other: Vitafusion Fiber Well Gummies, Nature Made Calcium Adult Gummies. more...
1759 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 12.6 lb a week

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