Ōzge13's Journal, 14 June 2016

204.6 lb Lost so far: 15.9 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

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1538 kcal

Fat: 46.44g | Prot: 46.60g | Carb: 233.86g.   Breakfast: Mercimek Çorbası, Etsiz Domates Soslu Makarna. Dinner: Pirinç Pilavı, Patates Oturtma, Tavuk Çorbası. Snacks/Other: Revani. more...

2991 kcal

Activities & Exercise: Cleaning - 1 hour, Walking (slow) - 2/mph - 30 minutes, Studying - 5 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...