Weigh In record (no journal entry) for 14 June 2016
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306.0 lb
Lost so far: 6.0 lb.
Still to go: 51.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 June 2016:
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1163 kcal
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Fat: 43.71g | Prot: 69.92g | Carb: 122.59g.
Breakfast: Sugar, Butter (Salted), Oatmeal, Milk (2% Lowfat with Added Vitamin A). Lunch: Hush Puppies, Egg Noodles (with Added Salt, Cooked), Green Peas, Cooked Green Cabbage (Fat Added in Cooking), Roasted Broiled or Baked Chicken Leg (Skin Eaten). more...
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steady weight
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