Weigh In record (no journal entry) for 14 June 2016
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282.0 lb
Lost so far: 1.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2016:
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486 kcal
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Fat: 30.59g | Prot: 35.79g | Carb: 7.16g.
Breakfast: ShopRite Yellow American Cheese Singles, Sunny Farms Jumbo Egg, Bacon (Cured, Microwaved, Cooked). more...
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losing 1.1 lb a week
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bullmooz's weight history
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