Weigh In record (no journal entry) for 14 June 2016
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290.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2016:
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710 kcal
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Fat: 31.72g | Prot: 13.64g | Carb: 97.64g.
Breakfast: Gay Lea Butter Salted, Smucker's Pure Raspberry Jam, All But Gluten Sliced White Loaf, Cream (Half & Half), Skippy Smooth Peanut Butter. more...
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gaining 4.7 lb a week
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