Weigh In record (no journal entry) for 14 June 2016
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112.4 lb
Lost so far: 8.8 lb.
Still to go: 8.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 June 2016:
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1188 kcal
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Fat: 61.26g | Prot: 32.59g | Carb: 141.05g.
Breakfast: Café, Hacendado Leche Desnatada con Calcio. Lunch: Sopa de Verduras, Zanahorias Pequeñas. Snacks/Other: Magnum Frac, Activia Yogur Natural 0%, Deliplus Semillas de Lino Dorado, Naranjas, Cerezas, Coco, Kiwi, Cerezas. more...
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losing 7.7 lb a week
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