Planetepauline's Journal, 14 June 2016

137.3 lb Lost so far: 7.5 lb.    Still to go: 13.9 lb.    Diet followed reasonably well.

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1209 kcal

Fat: 46.60g | Prot: 38.56g | Carb: 167.90g.   Breakfast: Alpro Yaourt Vanille, Quaker Flocons d'avoine (40g), Framboises. Lunch: Ratatouille Maison, Riz Basmati (Cuit), Ratatouille Maison. Dinner: Carrefour Chocolat Noir 80%, Banane, Huile d'Olive, Oeuf Dur, Seeberger Cranberries, Graines de Courge, Cornichons à l'Aneth, Fromage Feta, Tomates Cerises, Avocat, Riz Basmati (Cuit). Snacks/Other: Carrefour Chocolat Noir 80%. more...

2068 kcal

Activities & Exercise: Yoga - 20 minutes, Cooking - 1 hour, Desk Work - 3 hours, Stair Climber (Stepper) - 45 minutes, Resting - 10 hours and 55 minutes, Sleeping - 8 hours. more...