NoeyRieha's Journal, 03 December 2011

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Weigh In record (no journal entry) for 03 December 2011

129.6 lb Lost so far: 2.6 lb. Still to go: 26.0 lb. Diet followed poorly.

Diet Calendar Entries for 03 December 2011:

600 kcal

Fat: 31.20g | Prot: 30.16g | Carb: 49.98g. Breakfast: scramble egg, water. Lunch: vegetable water, chicken. Dinner: cake, water. Snacks/Other: fish crisp, cheese. more...

1766 kcal

Activities & Exercise: Housework - 2 hours, Sitting - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...

gaining 1.3 lb a week

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NoeyRieha's Journal, 03 December 2011

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