Weigh In record (no journal entry) for 10 June 2016
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126.2 lb
Lost so far: 10.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2016:
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887 kcal
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Fat: 35.55g | Prot: 34.50g | Carb: 43.82g.
Breakfast: Water, Kroger Lemon Lime Sparkling Water, Coffee with Milk. Lunch: La Bou Baguette, Chicken Breast (Oven Roasted, Fat Free, Sliced), Pork Loin (Tenderloin), Oil and Vinegar Salad Dressing (Home Recipe), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Potato French Fries, Tartar Sauce, Grated Romano Cheese, Zucchini, Extra Virgin Olive Oil, Uno Chicago Grill Cajun Mahi-Mahi, Sauvignon Blanc Wine. more...
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gaining 0.5 lb a week
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