Weigh In record (no journal entry) for 08 June 2016
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190.2 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2016:
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2146 kcal
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Fat: 119.27g | Prot: 133.68g | Carb: 140.21g.
Breakfast: Sugar, Honey Nut Cheerios, Whole Milk, Coffee, Kemps Select 2% Reduced Fat Milk. Lunch: Sargento Light Mozzarella String Cheese, Country Crock Shedd's Spread Original, Sargento Chef Blends - 4 Cheese Pizzeria, Organic Valley Organic Brown Eggs (Large), Jack Link's Original Beef Steak (1 oz), Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt. Dinner: Edy's Slow Churned Rich & Creamy Mint Chocolate Chip Ice Cream, Yellow Sweet Peppers, Boiled Egg, Sargento Classic Mexican 4 Cheese, Oscar Mayer Carving Board Flame Grilled Chicken Breast Strips, Litehouse Foods Garden Ranch Dip, Wild Harvest Mixed Greens & Spinach Salad, Bolthouse Farms Premium Matchstix Carrots, Pero Family Farms Mini Sweet Peppers, Beef Top Sirloin (Trimmed to 1/8" Fat), Walnuts. more...
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