Weigh In record (no journal entry) for 02 December 2011
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138.0 lb
Lost so far: 55.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2011:
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555 kcal
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Fat: 5.95g | Prot: 30.96g | Carb: 102.67g.
Breakfast: agave nectar, kiwi, orange, greek yogurt. Snacks/Other: maple nut energy bar. more...
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losing 4.2 lb a week
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tired2bfat's weight history
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