kenjaninja's Journal, 08 June 2016

Weigh In record (no journal entry) for 08 June 2016
150.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 June 2016:
3151 kcal Fat: 143.06g | Prot: 143.05g | Carb: 271.21g.   Breakfast: Egg, Hotel Bread, Chobani Nonfat Vanilla Greek Yogurt (170g), Driscoll's Raspberries, Clover Honey, Spinach, Carrots, Butter, Walnuts. Dinner: Fat Sal's Fat Jerry. more...
gaining 26.6 lb a week

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