Weigh In record (no journal entry) for 02 December 2011
|
139.6 lb
Lost so far: 3.7 lb.
Still to go: 11.7 lb.
Diet followed poorly.
|
Diet Calendar Entry for 02 December 2011:
|
1667 kcal
|
Fat: 57.85g | Prot: 74.86g | Carb: 102.42g.
Breakfast: sugar, hazel nuts. Lunch: rice , fried mushrooms, chicken breast. Dinner: Chicken Liver Pate (Canned), Toasted White Bread. Snacks/Other: Cheddar Cheese Crispies, Vodka. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tatoke's weight history
|