lindieface's Journal, 17 January 2010

Weigh In record (no journal entry) for 17 January 2010
228.6 lb Lost so far: 1.4 lb.    Still to go: 89.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 January 2010:
1590 kcal Fat: 56.25g | Prot: 30.50g | Carb: 249.50g.   Lunch: Guacamole, Chips, Corn Salsa, Cheese, Black Beans, Cilantro-lime rice. Snacks/Other: Mini Pringles, Red velvet cake, Ocean Water. more...
losing 4.2 lb a week

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