Stacyp's Journal, 17 January 2010

wow!! I tracked all my foods yesterday.. didn't even think I did that well with my eating b/c i have battered and FRIED catfish.. but I lost 2 lbs!!! can you believe it!! OMG! that's really exciting for me.. I was stalled out and my weight went up and down for about 5 days!! hooooray! for tracking my foods and working out on my Wii!

201.5 lb Lost so far: 12.5 lb.    Still to go: 51.5 lb.    Diet followed reasonably well.

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1014 kcal

Fat: 71.41g | Prot: 73.90g | Carb: 22.32g.   Breakfast: sausage, scrambled eggs. Lunch: brussel sprouts, steak. Dinner: cheese, burger patty. Snacks/Other: atkins. more...

3576 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 3 hours, Standing - 5 hours, Dance (fast step, aerobic) - 26 minutes, Resting - 7 hours and 34 minutes, Sleeping - 8 hours. more...