lindieface's Journal, 16 January 2010

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Well, I fail in general at dieting, but I DID go for a 2.5 mile walk today. So that's something, right?

229.2 lb Lost so far: 0.8 lb. Still to go: 90.2 lb. Diet followed poorly.

Diet Calendar Entries for 16 January 2010:

1431 kcal

Fat: 63.03g | Prot: 31.99g | Carb: 182.95g. Lunch: Sweet tea, Tater tots , Sonic cheeseburger. Dinner: Sugar snap stir fry. Snacks/Other: Lindor, Ocean water. more...

2816 kcal

Activities & Exercise: Driving - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 1.8 lb a week

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Ofcourse it's good! If you focus on being a failure you will become one. Focus on what you DO accomplish :-)

16 Jan 10 by member: CallysMommy


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lindieface's Journal, 16 January 2010

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