Ōzge13's Journal, 01 June 2016

204.8 lb Lost so far: 15.7 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

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2674 kcal

Fat: 137.58g | Prot: 56.32g | Carb: 314.45g.   Breakfast: Karisik Tost. Lunch: Burger King Dondurmalı Sufle, Alpella Mini Rulo Pasta, Poğaça, Algida Cornetto Disc Oreo. Dinner: Poğaça. Snacks/Other: Karpuz. more...

3643 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Studying - 3 hours, Watching TV/Computer - 2 hours, Cleaning - 4 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...