Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
rii
Journal
31 May 16
rii's Journal, 31 May 2016
rii's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 31 May 2016
218.5 lb
Lost so far:
71.7 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 May 2016:
972 kcal
Fat: 48.33g | Prot: 80.39g | Carb: 56.96g.
Breakfast:
Pineapple, Publix Large Grade A Eggs.
Lunch:
Celery, Morningstar Farms Veggie Grillers Original.
Dinner:
Tofurky Spinach Pesto Sausage, Lee Kum Kee Sriracha Chili Sauce, Kings *KINGS KIMCHI MILD PHASED.
Snacks/Other:
Crystal Light Natural Lemonade Drink Mix, Blue Diamond Bold Wasabi & Soy Sauce Almonds, Mountain Dew Diet Mountain Dew, Mountain Dew Diet Mountain Dew.
more...
2712 kcal
Activities & Exercise:
Y Machines - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
rii's weight history
view complete history