Weigh In record (no journal entry) for 30 May 2016
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159.4 lb
Lost so far: 18.6 lb.
Still to go: 9.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 May 2016:
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1721 kcal
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Fat: 68.59g | Prot: 78.40g | Carb: 200.07g.
Breakfast: Land O'Lakes Fat Free Half & Half. Lunch: Vanilla Ice Creams, Cupcake with Icing, Cheese Pizza. Dinner: Barbecued Pork Spareribs with Sauce, New French Bakery French Baguette, Kroger Pork Country Style Ribs. Snacks/Other: Stop & Shop Corn on the Cob, Metamucil Sugar Free Metamucil. more...
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gaining 21.0 lb a week
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