Weigh In record (no journal entry) for 29 May 2016
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193.4 lb
Lost so far: 23.4 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2016:
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557 kcal
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Fat: 29.42g | Prot: 24.18g | Carb: 51.17g.
Breakfast: Blackberries, Fiber One 90 Calorie Brownies - Chocolate Fudge, Kroger Turkey Bacon, Kroger Eggs (Large), Larabar Peanut Butter Chocolate Chip. more...
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gaining 2.1 lb a week
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