Weigh In record (no journal entry) for 28 May 2016
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334.5 lb
Lost so far: 36.5 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2016:
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3726 kcal
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Fat: 241.25g | Prot: 146.50g | Carb: 229.50g.
Lunch: Red Robin Whiskey River BBQ Burger, Red Robin Arctic Cod Fish & Chips. Dinner: Buffalo Wild Wings Ranch Sauce, Buffalo Wild Wings Sweet BBQ Sauce, Buffalo Wild Wings Potato Wedges with Cheese (Regular), Buffalo Wild Wings Boneless Wings. more...
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losing 3.2 lb a week
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siouxfallsghost's weight history
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