Alcoholly728's Journal, 28 May 2016

266.0 lb Lost so far: 8.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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3205 kcal

Fat: 127.82g | Prot: 113.77g | Carb: 133.06g.   Breakfast: Medium Italian Pepperoni Feast. Lunch: White Zinfandel Wine. Dinner: Large Hamburger. Snacks/Other: Fruit, Pork Backribs (Cooked, Roasted). more...

4320 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 3 hours, Walking (moderate) - 3/mph - 3 hours, Sitting - 10 hours. more...