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icindye54
Journal
27 May 16
icindye54's Journal, 27 May 2016
icindye54's Profile
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Weigh In record (no journal entry) for 27 May 2016
180.5 lb
Lost so far:
5.5 lb
.
Still to go:
30.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 May 2016:
475 kcal
Fat: 17.50g | Prot: 21.50g | Carb: 58.50g.
Breakfast:
Chiquita Mini Banana.
Lunch:
Trader Joe's Pita Chips with Sea Salt, Kraft Mayo Packet, Great Value Canned Tuna in Water.
Dinner:
R.W. Knudsen Family Cottage Doubles Lowfat Cottage Cheese & Topping - Pineapple.
Snacks/Other:
Great Value Frozen Whole Strawberries.
more...
2166 kcal
Activities & Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 0.5 lb a week
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