Weigh In record (no journal entry) for 27 May 2016
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125.2 lb
Lost so far: 11.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2016:
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1095 kcal
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Fat: 33.63g | Prot: 37.90g | Carb: 55.05g.
Breakfast: Cantaloupe Melons, Water, Kroger Lemon Lime Sparkling Water, Coffee with Milk. Lunch: Dietz & Watson Oven Roasted Homestyle Breast of Turkey, Water, Oil and Vinegar Salad Dressing (Home Recipe), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Rum, Olive Garden Shrimp & Asparagus Risotto, Celentano Eggplant Rollatini, BelGioioso Burrata, Chianti Wine, Prosecco, Rose Wine. Snacks/Other: Sauvignon Blanc Wine. more...
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losing 1.4 lb a week
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