Weigh In record (no journal entry) for 27 November 2011
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205.7 lb
Lost so far: 7.3 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2011:
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1969 kcal
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Fat: 100.67g | Prot: 67.74g | Carb: 200.02g.
Breakfast: Egg White, Whipped Butter, Multigrain Bread, Cream (Half & Half), Coffee. Lunch: Macadamia White Chip Cookie, Grilled Cheese. Dinner: Double Double Protein Style, Barbeque Potato Chips (Bag), French Fries. Snacks/Other: Ambrosia, Sugar Snap Peas, Carrots, Milk Chocolates, Apples. more...
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steady weight
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guttintl's weight history
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