Go Sox's Journal, 26 May 2016

269.5 lb Lost so far: 5.5 lb.    Still to go: 20.5 lb.    Diet followed reasonably well.

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1791 kcal

Fat: 86.65g | Prot: 80.38g | Carb: 363.59g.   Breakfast: Freshly Squeezed Orange Juice, Frozen Milk Dessert Bar or Stick (with Coconut), Au Bon Pain Baja Steak Wrap. Lunch: Au Bon Pain Fruit Cup (Large). Dinner: Red Onions, El Milagro Corn Maize Tortillas, Tyson Foods Southwest Seasoned Chicken Breast Strips, McCormick Garlic Salt, Avocado. Snacks/Other: Orville Redenbacher's Smart Pop! 94% Fat Free Butter Popcorn, Fritos Scoops! Corn Chips (Family Size). more...

4007 kcal

Activities & Exercise: Shopping - 2 hours, Standing - 1 hour, Walking (slow) - 2/mph - 2 hours, Driving - 4 hours and 2 minutes, Resting - 6 hours and 58 minutes, Sleeping - 8 hours. more...