Weigh In record (no journal entry) for 26 May 2016
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199.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2016:
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1519 kcal
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Fat: 45.25g | Prot: 67.16g | Carb: 191.87g.
Breakfast: Kind Strong & Kind Honey Smoked BBQ, Heavy Cream. Lunch: Kind Strong & Kind Honey Smoked BBQ, Fresh & Easy Black Plums, Peach, Kroger Deli Thin Sliced Oven Roasted Turkey Breast, Sara Lee 100% Whole Wheat Bread (50g). Dinner: TOPS Markets Corn on the Cob, Safeway Salad Macaroni, Hebrew National Reduced Fat Beef Franks, Ball Park Hot Dog Bun, Sierra Nevada Pale Ale. Snacks/Other: Monster Beverage Lo-carb Monster Energy. more...
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2483 kcal
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Activities & Exercise:
Running - 6/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 0.0 lb a week
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