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bradyzmom
Journal
26 May 16
bradyzmom's Journal, 26 May 2016
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Weigh In record (no journal entry) for 26 May 2016
220.0 lb
Lost so far:
0 lb
.
Still to go:
70.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 May 2016:
1154 kcal
Fat: 69.87g | Prot: 89.04g | Carb: 33.34g.
Breakfast:
Kroger Pork Rinds, Crystal Farms Mozzarella String Cheese Sticks, Bacon (Cured, Baked, Cooked), Egg Omelet or Scrambled Egg with Cheese.
Lunch:
McDonald's Bacon Ranch Salad with Grilled Chicken (with Ranch Dressing).
Dinner:
McDonald's Bacon Ranch Salad with Grilled Chicken (with Ranch Dressing).
more...
2724 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
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