apelmm's Journal, 25 May 2016

I am sure having trouble having faith in God, in trialling that he will sustain me.

140.0 lb Lost so far: 35.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

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3897 kcal

Fat: 136.84g | Prot: 97.29g | Carb: 592.44g.   Breakfast: Apples, Cappuccino, Slim Jim Beef Sticks Smoked Snack, Bananas, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Raisin Bran, Nabisco Belvita Blueberry Breakfast Biscuits. Lunch: Subway Raspberry Cheesecake Cookie, Ranch Salad Dressing, Subway 12" Turkey Breast. Dinner: Vegetable Oil, Egg, Betty Crocker SuperMoist Carrot Cake Mix, Betty Crocker Rich & Creamy Frosting - Cream Cheese, Sam's Choice Chocolate Chip Cookies, Lemonade, Red Potatoes (Flesh and Skin), Mama Cozzi Pepperoni Pizza, Chicken Thigh. more...

1570 kcal

Activities & Exercise: Resting - 19 hours and 30 minutes, Sleeping - 4 hours and 30 minutes. more...