Ōzge13's Journal, 25 May 2016

205.3 lb Lost so far: 15.2 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

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3629 kcal

Fat: 157.78g | Prot: 162.18g | Carb: 401.39g.   Breakfast: Sucuk, Bahçıvan Taze Kaşar Peyniri, Beyaz Ekmek. Lunch: Burger King Steakhouse Burger. Dinner: Çiğ Köfte, Çiğköfte Dürüm, Burger King Ice Tea Şeftali (Büyük Boy). Snacks/Other: Patlamış Mısır. more...

2639 kcal

Activities & Exercise: Shopping - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Cleaning - 30 minutes, Studying - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...