Ōzge13's Journal, 12 May 2016

203.9 lb Lost so far: 16.5 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

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2678 kcal

Fat: 144.11g | Prot: 73.40g | Carb: 281.18g.   Breakfast: Sucuk, Beyaz Ekmek. Dinner: Beyaz Ekmek, Şehriye Çorbası, Yoğurt, Yaprak Sarma, Biber Dolması. Snacks/Other: Tatlı Kiraz. more...

2545 kcal

Activities & Exercise: Studying - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...