Weigh In record (no journal entry) for 03 May 2016
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200.0 lb
Lost so far: 20.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2016:
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2745 kcal
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Fat: 132.07g | Prot: 64.96g | Carb: 331.70g.
Breakfast: Yeşil Zeytin, Bahçıvan Taze Kaşar Peyniri, Uno Tost Ekmeği, Sucuk. Lunch: Fuse Tea İce Tea Şeftali, Makarna veya Makarna Salatası. Dinner: Patates Cipsi, Çikolatalı Kek, Poğaça. more...
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losing 26.2 lb a week
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