Weigh In record (no journal entry) for 02 May 2016
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203.7 lb
Lost so far: 16.8 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2016:
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2709 kcal
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Fat: 109.44g | Prot: 70.16g | Carb: 367.33g.
Breakfast: Beyaz Ekmek, Yeşil Zeytin, Patates Kızartması, Kızarmış Yumurta. Lunch: Fuse Tea İce Tea Şeftali, Mayonez, Eti Browni Gold, Yeşil Zeytin, Muratbey Tam Yağlı Taze Kaşar Peyniri, Beyaz Ekmek. Dinner: Çikolatalı Pasta (Sert Cikolata Kaplamasız), Peynirli Börek. Snacks/Other: Kellogg's Special K Klasik, Yoğurt. more...
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3124 kcal
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Activities & Exercise:
Studying - 3 hours, Cleaning - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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steady weight
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