Ōzge13's Journal, 26 April 2016

203.0 lb Lost so far: 17.4 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

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1902 kcal

Fat: 80.39g | Prot: 61.00g | Carb: 230.91g.   Breakfast: Zeytin, Yeşil Zeytin, Sucuk, Beyaz Ekmek. Lunch: Poğaça. Dinner: Ekler, Lipton İcetea, Çiğköfte Dürüm. Snacks/Other: Nestle Sütlü Çikolatalı Gofret. more...

2244 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...