Ōzge13's Journal, 17 April 2016

204.4 lb Lost so far: 16.1 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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1716 kcal

Fat: 85.81g | Prot: 33.27g | Carb: 210.08g.   Breakfast: Bahçıvan Taze Kaşar Peyniri, Starbucks Zeytinli Acma, Patates Kızartması. Lunch: Keyifçe Cevizli Sucuk, Limonlu Pasta. Dinner: Magnum Mini Classic. more...

4692 kcal

Activities & Exercise: Cleaning - 2 hours, Bicycling (moderate) - 13/mph - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...