Ōzge13's Journal, 02 April 2016

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Weigh In record (no journal entry) for 02 April 2016

200.8 lb Lost so far: 19.6 lb. Still to go: 2.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 April 2016:

2308 kcal

Fat: 114.06g | Prot: 65.00g | Carb: 256.72g. Breakfast: Beyaz Ekmek, Zeytin, Yumurta. Lunch: Patates Kızartması, Kızarmış Yumurta. Dinner: Pirinç Pilavı, Patates Oturtma, Mercimek Çorbası. Snacks/Other: Un Kurabiyesi. more...

3291 kcal

Activities & Exercise: Cooking - 4 hours, Cleaning - 4 hours, Sleeping - 16 hours. more...

gaining 3.1 lb a week

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Ōzge13's Journal, 02 April 2016

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