Ōzge13's Journal, 18 January 2016

203.3 lb Lost so far: 17.2 lb.    Still to go: 4.9 lb.    Diet followed reasonably well.

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2021 kcal

Fat: 110.56g | Prot: 37.70g | Carb: 223.93g.   Breakfast: Pınar Hindi Kokteyl Sosis, Milföy, Siyah Zeytin. Lunch: Limon Suyu, Taze Sıkılmış Portakal Suyu, Sade Kek. Dinner: Eti Burçak Kakao Kremalı, Eti Sultani, Ülker Çizi, Ülker Hanımeller. Snacks/Other: Kadayıf. more...

2846 kcal

Activities & Exercise: Cleaning - 3 hours, Resting - 15 hours, Sleeping - 6 hours. more...