Ōzge13's Journal, 26 March 2016

201.3 lb Lost so far: 19.2 lb.    Still to go: 2.9 lb.    Diet followed reasonably well.

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1693 kcal

Fat: 82.53g | Prot: 54.73g | Carb: 196.44g.   Breakfast: Tamek Ahududu Reçeli, Mücver, Zeytin, Beyaz Ekmek, Menemen, Bahçıvan Taze Kaşar Peyniri. Lunch: Burger King Elma Dilim Patates (Orta Boy), McDonald's Çıtır Soğan (10'Lu), Pizza. Dinner: Kadayıf. more...

2234 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...