Weigh In record (no journal entry) for 25 May 2016
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249.4 lb
Lost so far: 15.6 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2016:
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943 kcal
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Fat: 21.47g | Prot: 40.72g | Carb: 153.12g.
Breakfast: Fiber One 90 Calorie Brownies - Chocolate Fudge, Thomas' Original English Muffins, Farmer's Market Large Grade A Eggs, Tropicana Pure Premium Original Orange Juice, Kraft Singles 2% Milk American Cheese Slices. Lunch: Granny Smith Apples, Backyard Farms Tomatoes on The Vine, Daisy Low Fat 2% Small Curd Cottage Cheese. Snacks/Other: Clif Bar Clif Bar - White Chocolate Macadamia Nut. more...
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gaining 0.5 lb a week
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 Comments
Let's go! #getserious #grindtime
25 May 16 by member: jimmiepop
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Bill Shull's weight history
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