Weigh In record (no journal entry) for 25 May 2016
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112.0 lb
Lost so far: 9.3 lb.
Still to go: 8.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 May 2016:
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1233 kcal
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Fat: 46.64g | Prot: 59.92g | Carb: 150.16g.
Breakfast: Hacendado Leche Desnatada sin Lactosa, Café. Lunch: Aceitunas Verdes, Aceite de Oliva Extra Virgen, Merry Vinagre Balsámico de Módena, Pepino (Pelado), Lechuga, Pechuga de Pollo a la Plancha, Arroz Blanco (de Grano Medio, Cocido). Dinner: Sopa de Verduras. Snacks/Other: Manzanas, Magnum Frac, Naranjas, Semillas Secas de Chía, Hacendado Café Soluble, Nutricia Leche Condensada Desnatada, Nutricia Leche Condensada Desnatada, Hacendado Café Soluble. more...
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losing 3.1 lb a week
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