Pitoflex's Journal, 26 November 2011

115.3 lb Lost so far: 10.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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837 kcal

Fat: 28.58g | Prot: 83.44g | Carb: 72.66g.   Lunch: chipotle molido, aderezo italiano, Chicken Breast (Skin Not Eaten), Cherry Tomatoes, Arugula Lettuce. Dinner: Sweet Red Peppers. Snacks/Other: Honey, Deli Sliced Oven Roasted Turkey Breast. more...

1595 kcal

Activities & Exercise: Mex - 41 minutes, Resting - 18 hours and 19 minutes, Sleeping - 5 hours. more...