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Suzeque
Journal
26 Nov 11
Suzeque's Journal, 26 November 2011
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Weigh In record (no journal entry) for 26 November 2011
148.4 lb
Lost so far:
0 lb
.
Still to go:
10.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 November 2011:
895 kcal
Fat: 48.50g | Prot: 40.00g | Carb: 77.00g.
Dinner:
HEB HCF Chicken Tamales, Beef Taco Salad with Beans Bowl.
more...
2127 kcal
Activities & Exercise:
Driving - 1 hour, Shopping - 5 hours, Resting - 8 hours, Sleeping - 10 hours.
more...
losing 1.4 lb a week
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Suzeque's weight history
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