Weigh In record (no journal entry) for 24 May 2016
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157.9 lb
Lost so far: 2.0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2016:
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2499 kcal
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Fat: 160.86g | Prot: 133.30g | Carb: 132.85g.
Breakfast: Czerwona Papryka, Cebule, Pomidory, Ogórek (Obrany), Princes Tuńczyk w Kawałkach w Oleju Słonecznikowym. Lunch: Awokado. Dinner: Rolnik Buraczki Tarte, Kotlet Mielony Smażony. Snacks/Other: Rama Margaryna, Jajko na Twardo, Ogórek (Obrany), Pomidory, Biedronka Ser Gouda, Krakus Kiełbasa Żywiecka, Chleb, Bakalland Migdały Łuskane. more...
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2079 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 12 hours and 30 minutes, Sleeping - 3 hours and 30 minutes. more...
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steady weight
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