Weigh In record (no journal entry) for 22 May 2016
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131.0 lb
Lost so far: 3.5 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2016:
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551 kcal
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Fat: 19.47g | Prot: 33.90g | Carb: 58.32g.
Breakfast: SPAR Leche Desnatada, Siken Cereales, Wasa Fibra, Danone Yogurt Plátano. Lunch: Lidl Cassoulet de Confit de Pato. Dinner: Patatas Fritas. more...
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gaining 0.4 lb a week
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samsara48's weight history
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