Weigh In record (no journal entry) for 22 May 2016
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125.9 lb
Lost so far: 13.0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2016:
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1086 kcal
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Fat: 35.70g | Prot: 45.63g | Carb: 126.20g.
Breakfast: Cuétara Galletas Maria, Hacendado Queso Fresco Desnatado 0%, Tortilla de Huevo, Hacendado Leche Semidesnatada, Café. Lunch: Mercadona Pan Moreno, Pimientos Verdes, Cebolletas o Cebollas de Primavera, Tomates, Hacendado Garbanzos Cocidos, Cerveza Normal. Snacks/Other: Albaricoques, Aceite de Oliva. more...
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losing 0.2 lb a week
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