activia 30 dag of fresh fruit
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143.3 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 November 2011:
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1003 kcal
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Fat: 34.42g | Prot: 60.26g | Carb: 118.85g.
Breakfast: Fruit Cocktail or Mix. Lunch: Corned Beef, dressing, lettuce, potato mashed, Cooked Broccoli (Fat Not Added in Cooking). Dinner: White Mushrooms (Stir-Fried), Chicken Breast (Skin Not Eaten), Philadelphia Light, Whole Wheat Bread. more...
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1971 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 29 minutes, Sitting - 12 hours and 31 minutes, Resting - 5 hours, Sleeping - 6 hours. more...
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