Weigh In record (no journal entry) for 20 May 2016
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237.1 lb
Lost so far: 6.9 lb.
Still to go: 43.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2016:
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1808 kcal
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Fat: 85.33g | Prot: 107.91g | Carb: 143.71g.
Breakfast: Lucerne Liquid Egg Whites, Skippy Creamy Peanut Butter, Coffee, Coffee-Mate Hazelnut Coffee Creamer, Whole Wheat Bread. Lunch: Meat Loaf, White Rice (Long-Grain, Cooked). Dinner: DiGiorno Thin Crispy Crust Pizza - Supreme. more...
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gaining 0.7 lb a week
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juliano209's weight history
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