Weigh In record (no journal entry) for 20 May 2016
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148.0 lb
Lost so far: 8.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2016:
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666 kcal
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Fat: 24.11g | Prot: 51.29g | Carb: 72.72g.
Breakfast: Reddi-wip Extra Creamy Whipped Cream, Peanut Butter, Coffee, Fred Meyer Sugar Free Syrup, Kodiak Cakes Power Cakes, Sugar in the Raw Stevia in the Raw, GNC CLA, Optimum Nutrition Fish Oil Softgels, Trace Minerals Greens Pak. Lunch: Great Value Half & Half, FitAID Fitaid, Quest Protein Chips Sour Cream & Onion, Quest S'mores Protein Bar. more...
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gaining 2.8 lb a week
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Danielle Hawkins's weight history
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