Weigh In record (no journal entry) for 19 May 2016
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259.8 lb
Lost so far: 0 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2016:
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3522 kcal
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Fat: 135.82g | Prot: 106.74g | Carb: 480.75g.
Breakfast: Nissin Top Ramen Chicken Flavor Oodles of Noodles Soup. Lunch: Little Caesars Pepperoni Pizza, Daylight Donuts Glazed Donut. Dinner: Sonic Onion Rings (Regular), Sonic Jr. Cheeseburger. Snacks/Other: Orange Juice, Cinnamon Sweet Roll Dough (with Frosting), Frito-Lay Munchos Potato Chips, Deli Express Mega Hickory Smoked Turkey & Cheese, Mountain Dew Mountain Dew (20 oz). more...
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4479 kcal
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Activities & Exercise:
Sexual Activity - 30 minutes, Desk Work - 4 hours, Weight Training (Bodybuilding) - 1 hour, Treadmill - 30 minutes, Resting - 10 hours, Sleeping - 8 hours. more...
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steady weight
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charlesmann iii's weight history
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