Weigh In record (no journal entry) for 19 May 2016
|
182.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 May 2016:
|
590 kcal
|
Fat: 13.50g | Prot: 32.00g | Carb: 91.00g.
Breakfast: Lactaid 2% Milk, Kellogg's Special K Oats & Honey Cereal. Lunch: Harvest Snaps Lentil Bean Tomato Basil, Lean Cuisine Culinary Collection Chile Lime Chicken. more...
|
gaining 8.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
notoms's weight history
|